Chaturanga
Tip: chaturanga dandasana is much easier when you're wearing Doc Martens


Paula Carino Yoga Resume:

SENIOR YOGA INSTRUCTOR   8/99 – present

Certified by Integral Yoga Institute, New York, NY

            I teach beginner - intermediate hatha yoga, pranayama, meditation and
deep relaxation to classes
and private students. 
I also mentor teacher trainees.


I have taught at Integral Yoga Institute, Jaya Yoga & Wellness Center, Body Tonic,
Fitness Plus, Inc., Bear Stearns, Goodson Parker Wellness Center, Giorgio Armani, Park Slope Yoga, Life
in Motion,
 Sea Change Chiropractic Center, Escape Into Shape

I wrote the book Yoga to Go (Sterling, 2004)



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