Hatha yoga & somatic movement classes for emotional regulation and spiritual connection.

Donation based, online, pay-what-you-can pricing ($1-$15). All proceeds go to a different humanitarian organization every month.

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DECEMBER 2024 BENEFICIARY:   ACLU, who advocate for justice, equality, and the inherent dignity of all individuals, aligning with the yamas and niyamas such as ahimsa (non-violence) and satya (truth). Its commitment to protecting civil liberties resonates with the yogic path of fostering harmony and social equity.

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The study of yoga is a means to connect with our highest, truest, most compassionate selves, and prepares us to make better decisions, relate to others more authentically, and be strong enough to serve the causes that mean the most to us. Self-care includes being committed to social change and societal healing.

Being in community heals. Everyone is welcome.

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("Eka jyothi" translates roughly from Sanskrit to English as "the one light" or "the only light")
 

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