Hatha yoga & somatic movement classes for emotional regulation and spiritual connection.

Donation based, online, pay-what-you-can pricing ($1-$15). All proceeds go to a different humanitarian organization every month.

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MARCH 2025 BENEFICIARY:  Thrive Lifeline 313.662.8209 is a text-based crisis support service led by and for marginalized communities (including BIPOC, LGBTQIA2S+, neurodivergent, and disabled individuals). Staffed by highly trained responders with lived experience, it provides compassionate, identity-affirming support to those facing mental health challenges, discrimination, or crisis. 

Thrive Lifeline embodies seva (selfless service) by offering unconditional support, fostering connection, and uplifting those in need. 

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The study of yoga is a means to connect with our highest, truest, most compassionate selves, and prepares us to make better decisions, relate to others more authentically, and be strong enough to serve the causes that mean the most to us. Self-care includes being committed to social change and societal healing.

Being in community heals. Everyone is welcome.

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("Eka jyothi" translates roughly from Sanskrit to English as "the one light" or "the only light")
 

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